Στο Κέντρο VIVAMUS με τη συσκευή χαρτογράφησης, που βασίζεται στο Βιοσυντονισμό, μπορούμε να διαπιστώσουμε σε μια ταχεία παρακολούθηση και επίσης εξειδικευμένα σε κάθε σύστημα και όργανο το αντίστοιχο ph, και με συνεδρίες βιοσυντονισμού να το αποκαταστήσουμε. Φυσικά πάντα δίνονται και οδηγίες διατροφικές για διατήρηση των αποτελεσμάτων και τη σταθεροποίηση της Υγείας σας, χωρίς να χρειάζεται να είστε εξαρτημένοι, ούτε από αντίστοιχες μεθόδους, που δεν έχουν παρενέργειες. Στόχος μας η αυτοεκπαίδευσή σας στη διατήρηση της Υγείας σας με απόλυτα δική σας ευθύνη και απόφαση.
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Have you recently heard people talking about being over-acidic, measuring their pH and eating alkalizing foods? Emphasizing the importance of body’s pH might seem like a new fashion, but the science and art of pH balancing has had a long tradition and, unlike some other trendy theories, it has successfully overcome the test of time.
What is PH? Τί είναι τοPH
In terms of chemical understanding, pH is a measurement of hydrogen ion (H+) concentration in a solution (μέτρηση της συγκέντρωσης των ιόντων υδρογόνου σε διάλυμα. Solutions with low hydrogen concentrations have high pH values, and solutions with high hydrogen concentrations have low pH values. As you probably remember from school, the pH scale runs from 1 to 14, with 7 representing the pH of pure water – neutral. Above 7 is alkaline, below is acidic.
In optimal circumstances, your body should have a pH of between 7.0 and 7.4, so slightly alkaline. This refers to the pH of the body’s main fluids: blood, lymph and cerebrospinal fluid. The pH of the digestive system however, is a bit less uniform: the mouth, pharynx and esophagus are all slightly acidic with a pH of 6.8; the pH of the healthy stomach is 1.3 – extremely acidic; the pH of the small intestine resembles that of healthy bodily fluids; and in the colon it ranges between 5.5 and 7.
Why Does pH Matter? Γιατί είναι το PH σημαντικό
In 1931, Dr. Otto Warburg won the Nobel Prize in physiology. He was the first to describe the correlation between the acidic environment and cancer cell growth. We know now that an acidic body is more susceptible to different diseases, including arthritis, cancer, and cardiovascular diseases.
What’s more, if your pH is out of balance, digestive problems can occur and your body can’t assimilate the goodness from food, which can make you feel constantly tired. (εάν το PH σας δε βρίσκεται σε ισορροπία, πεπτικά προβλήματα μπορεί να εμφανιστούν και το σώμα σας θα δυσκολεύεται να αφομοιώσει τα θρεπτικά στοιχεία από τις τροφές, που μπορούν να σας κάνουν να αισθάνεσθε μόνιμα κουρασμένοι). Blood pressure, insulin levels and cholesterol, as well as body weight and immune system function, are all influenced by changes in pH levels.
As every one-point decrease on the pH scale means 10 times increased acidity, going from pH 7 to 5 makes your insides 100 times more acidic! This is not a good sign if you’re planning on living a long and healthy life. The bottom line is that you want to keep your body’s pH as close as possible to what nature intended it to be. Also, if you are aiming to cure a disease, you might want to start by looking at the pH of your body. When doing that, most people discover that they’re too acidic.
What Causes pH Imbalances? Τί προκαλεί ανισορροπία στοPH
The main culprits of over-acidity are improper diet( ακατάλληλη τροφή όπως γρήγορο φαγητό, υψηλή πρόσληψη ζάχαρης, ζωικά και επεξεργασμένα προϊόντα (fast food, high consumption of sugars, animal products and processed foods), stress and lifestyle choices, (άγχος και τρόπος ζωής) for example sedentary life style. Interestingly, over-exercising ,(υπερβολική άσκηση) especially too much cardio workout, can lead to a drop in your pH levels as well, as it contributes to stress.
At first, the body tries to compensate and bring the pH back to its optimum levels. For example, minerals such as potassium, sodium, magnesium and calcium are taken from our vital organs and bones to counteract the acid. But this cannot go on indefinitely, and sooner or later the acidic environment starts to attract all sorts of ailments.
Warning Signs Your Body is too Acidic Προειδοποιητικά Σημάδια ότι το Σώμα σας είναι υπερβολικά όξινο
According to wikipedia, signs and symptoms that may be seen in acidosis include:
Headaches
Confusion
Feeling tired
Tremors,
Sleepiness
Flapping tremor
Dysfunction of the cerebrum of the brain which may progress to coma if there is no intervention
How to Test your PH Level Πώς να ελέγξετε τοPH
It might be a good idea to test your pH and find out where you stand. You can do this at home. All you need is litmus paper (πεχαμετρικό χαρτί ηλιοτροπίου, which can be bought at a pharmacy or a health food store, and a bit of discipline.
You need to dip the litmus paper in your first morning urine. Collect a sample in a clean container and measure the pH level. Or, you can use saliva, one hour before a meal or two hours after eating. Make sure you obtain a clean sample, so before spitting on the litmus paper, collect saliva in your mouth and swallow it.
You might find it useful to keep a diary over a period of time, so you can compare the values and get a medium value. The pH of your saliva should stay between 7 and 7.4 all day. The pH of morning urine is slightly more acidic and fluctuates between 6 and 6.5. If you are also measuring the evening urine, the value should be between 6.5 and 7.
Tips for Alkalizing your Body
Some methods for alkalizing your body are straightforward and focus on dietary and lifestyle changes, while others will require specialist support and guidance, such as the use of alkaline minerals. Cesium chloride, germanium, rubidium and other alkalizing minerals can be used to alkalize the body.
Particularly cesium chloride and sodium bicarbonate therapies have received a lot of attention and have been reported to yield good results, the latter being somewhat easier to use.
Πηγή:http://www.healthyandnaturalworld.com/how-to-balance-your-ph/